Self-Care: Staying Sane in Uncertain Times

Wednesday October 28th 10:10 am-11:10 am

Thursday October 29th (repeated session) 10:10 am-11:10 am

A typical self-care professional development session this is not – because these are not typical times.  A workshop focused on learning to be easy on yourself when everything around you is changing so quickly. Walk away with a better understanding of your stress response system, ways to stay regulated throughout the day, the importance of co-regulation and how to best support you and your students’ self-care needs during the COVID-19 crisis and beyond.

Dawn Baumgartner, LCSW, NMT-C, RYT
Phoenix 1 Social Worker, KOI Trauma Specialist

Dawn Baumgartner is a Licensed Clinical Social Worker who works with school age children, families and educators to inspire them to believe open hearts will open minds. Dawn is a former director for a NYC Alternative school, with ten plus years experience including leadership roles related to PBIS/ MTSS. Dawn is an ASU Field Liaison of the Year recipient. She holds an MSW and a certificate from the Institute for Nonprofit Management at Columbia University. She is currently studying under Dr. Bruce Perry, world renowned neuroscientist.